Zahler Prenatal +DHA Optimal 180 Softgels

"Vitaimin A (50% Beta carotene, 50% as Retinyl Palmitate) 650 mcg RAE Vitamin C (as Calcium ascorbate) 60 mg Vitmain D3 (as Cholecalciferol) 2000 IU 50 mcg Vitamin E (as d-alpha Tocopherol) 19 mg Vitmian K1 (as Phytonadione) 30 mcg Vitamin K2 (as Menaquinone-7) 60 mcg Thiamine B1 (from Benfotiamine) 1.4 mg Riboflavin B2 (from Riboflavin 5-Phosphate Sodium) 1.6 mg Niacin (b3) (as Niacinamide) 18 mg Vitamin B6 (from Pyridoxal 5-Phosphate) 4 mg Folate (l-5-Methyltetrahydrofolate Calcium) (from biofolate) 1000 mcg DFE Vitamin B12 (as Methylcobalamin) 100 mcg Biotin 35 mcg Pantothenic Acid (from Calcium-d-pantothenate) 7 mg Calcium (from Calcareous Marine Algae Lithothamnion) (Aquamin) 100 mg Iron (as Ferrouse Bis-glycinate Chelate) Ferrochel) Iodine (from Potassium Iodide) 290 mcg Magnesium (from mangesium citrate, magnesium oxide) 40 mg Zinc (from Zinc Glycinate Chelate) 13 mg Selenium (from Selenomethione) 35 mcg Copper (from Copper Glycinate chelate) .665 mg Manganese (from manganese glycinate 1.3 mg Chromium (from Chromium Picolinate) 180 mcg Molybdenum (from Molybdenum Glycinate 25 mcg Docosahexaenoic Acid (DHA) Algal Oil) 300 mg Choline (from Choline Bitartrate 55 mg Lutein (from Marigold (tagetes erecta flower) floraglo 3 mg Other ingredients: Kosher gelatin Vegetable glycerin, purified water, sunflower lecithin, carob, medium chain triglycerides, yellow beeswax."